Upcoming Events
Blocks to Intimacy - Systems
The System Block: When Life Gets in the Way of Intimacy
Instagram Live | Wednesday 29th April, 2026 | 7PM
About this session
You’re busy.
You’re tired.
And intimacy has quietly taken a back seat.
Not because it doesn’t matter but because there’s no space for it.
In this session, we’ll explore how modern life impacts connection, and why intimacy often struggles in the systems we’re living in.
Who this is for
This session may be for you if:
You feel constantly busy or mentally overloaded
You struggle to find time or energy for intimacy
You feel more like you’re co-existing than connecting
You’re exhausted, even in your relationship
What we’ll cover
How lifestyle affects intimacy
Why connection gets crowded out
The link between capacity and desire
Where to begin creating space again
Join live
This is a free Instagram Live.
Join me on Instagram at 7PM
Follow to be notified when we go live - https://www.instagram.com/ltastherapy/
Want to go deeper?
This is part of a 3-part mini-series on intimacy running from April 13th - 30th. - All details will be released via my social media pages. https://www.instagram.com/ltastherapy/ and https://www.tiktok.com/@natbeyondthebedroom
If this resonates, you can explore this more fully in my upcoming live webinar which will be held on May 29th from 7pm. Spaces are limited so book now to secure your place.
Blocks to Intimacy - Self
The Self Block: When Something Within You Holds You Back
Instagram Live | Wednesday April 22nd | 7PM
About this session
Sometimes the challenge with intimacy isn’t your partner… It’s what’s happening within you.
You can want connection, closeness, even desire and still feel unable to fully relax into it.
In this session, we’ll explore how your internal world shapes your experience of intimacy.
Who this is for
This session may be for you if:
You want intimacy but struggle to fully engage
You feel disconnected from your body or desire
You overthink instead of feeling
You’re not sure why you hold back
What we’ll cover
How internal blocks affect intimacy
Why desire and avoidance can coexist
The role of self-connection in intimacy
Where to begin shifting this
Join live
This is a free Instagram Live.
Join me on Instagram at 7:30PM
Follow to be notified when we go live - https://www.instagram.com/ltastherapy/
Want to go deeper?
This is part of a 3-part mini-series on intimacy.
If this resonates, you can explore this more fully in my upcoming live webinar which will be held on May 29th at 7pm. Spaces are limited so register now to secure your space.
Blocks to Intimacy - Safety
Intimacy doesn’t just fade — it shifts when safety does.
Join me live as we explore why you might be holding back in your relationship, even when the love is still there.
Hungry for Permission
Many people think they’re struggling with desire, when what they’re really struggling with is permission.
This women-only session explores how shame, expectation and internalised rules can quietly limit what we allow ourselves to feel or want. Rather than asking what’s wrong, it invites a different question: Where did I learn to hold myself back?