Supporting individuals and couples in building confidence, intimacy, and emotional
well-being.

My services

  • Explore the roots of emotional patterns, identity, and intimacy in a safe, reflective space. My individual therapy sessions support self-awareness, confidence, and clarity as you navigate challenges like anxiety, low self-esteem, trauma, or sexual concerns. Together, we work toward greater emotional balance and sexual wellbeing. The key focus for sessions will be individual therapy for sexual wellbeing, emotional healing and self-awareness therapy in Essex, London and beyond.

    Contact me today at info@ltas.uk to discuss how I can help.

  • In couples therapy, we focus on helping partners rebuild trust, strengthen communication, and reignite intimacy. Whether you're managing conflict, recovering from infidelity, or feeling emotionally disconnected, our sessions provide the space and tools to reconnect and thrive together.

    Couples therapy in Essex, London, and (online) beyond that provides intimacy support and relationship counselling.

    Contact me today at info@ltas.uk to discuss how I can help.

  • Our small group therapy sessions offer a supportive, confidential environment where individuals can share experiences, learn relational tools, and grow together. Ideal for those seeking connection and insight in a community setting.

    Our group therapy focuses on intimacy issues, emotional connection groups, peer-supported therapy.

    Contact me today at info@ltas.uk to discuss how I can help.

  • As a COSRT-registered psychosexual therapist, I offer specialist support for a range of sexual health concerns, including:

    • Vaginismus and painful sex

    • Erectile dysfunction

    • Low libido and arousal difficulties

    • Changes in sexual desire after childbirth, menopause, or illness

    • Emotional barriers to sexual intimacy

    Therapy is adapted to your comfort level and guided by evidence-based approaches to help you reclaim confidence and connection in your sexual wellbeing.

    Psychosexual therapy focuses on sexual dysfunction, support for painful sex, low libido and, arousal and desire concerns, medical/illness recovery and more.

    Contact me today at info@ltas.uk to discuss how I can help.

  • I offer professional speaking, training, and consultancy for organisations and communities on relationships, emotional wellbeing, stress, and connection. Drawing on neuroscience, attachment theory, and faith-sensitive psychology, my work helps teams and leaders understand the human dynamics that shape communication, resilience, and performance.

    Go to my consulting page or for enquiries, contact info@ltas.uk

Book a FREE 15 minute Discovery call Today

How my sessions work

Sessions are available both online and in-person (South Essex and London), depending on your needs. I offer:

  • 50-minute individual sessions

  • 80-minute extended individual sessions

  • 80-minute couples therapy sessions

  • Mini-Intensive Couples Therapy – A focused session ideal for specific challenges or breakthroughs

You can start with a single session or benefit from block-booking six sessions at a discounted rate. Please provide at least 24 hours’ notice for cancellations or rescheduling.

Tailored Support for Your Unique Journey

Every relationship, body, and emotional experience is different, and your therapy should be too. My practice is:

  • ✔️ Integrative & Personalised – Adapted to your needs and therapeutic goals

  • ✔️ Safe & Non-Judgemental – A space where all aspects of your identity are welcomed

  • ✔️ Supportive & Practical – Grounded in insight, empathy, and therapeutic tools you can use in everyday life

A Holistic Approach to Psychosexual & Relationship Therapy

At LTAS Therapy, we approach every client with compassion, cultural sensitivity, and holistic insight. Our therapy integrates emotional, psychological, physical, and relational dimensions—recognising that intimacy, identity, and wellness are deeply interconnected.

We honour your story and consider how experiences like trauma, cultural background, faith, gender identity, and health may impact your emotional and sexual wellbeing. By combining clinical expertise with personalised, creative support, we help you:

  • Develop emotional resilience

  • Cultivate secure attachment

  • Reignite sexual desire and passion

  • Build healthy boundaries and communication patterns

  • Achieve greater authenticity and connection

Ready to Take the Next Step?

Start your journey today. Book your free 15-minute discovery call and explore how therapy can help you create deeper connection, confidence, and lasting intimacy in your relationship with yourself and others.

Let’s Talk about what we do at LTAS Therapy

Life is full of curveballs, and our intimate and relational lives are often where they hit hardest. Whether you're facing sexual challenges, desire discrepancies, emotional disconnection, or communication breakdowns, our integrative psychosexual therapy provides a safe, compassionate space to explore, heal, and grow.

At LTAS Therapy, we support both individuals and couples in understanding their needs, navigating difficulties, and moving toward deeper intimacy, clarity, and connection.

For Individuals & Couples Ready to Transform

We believe that strong, nurturing relationships—with others and with ourselves—form the foundation of a fulfilling life. Our therapy is inclusive, trauma-informed, and tailored to your unique story, values, and goals.

We offer relationship counselling and psychosexual therapy both online and in person across Essex and East London, supporting you in restoring passion, rediscovering confidence, and developing emotional resilience.

Our Therapy Services Include:

  • Individual Therapy – Emotional and sexual wellbeing support tailored to your personal journey

  • Couples & Relationship Therapy – Communication, trust, intimacy, and relational growth

  • Sex Therapy – Specialist support for sexual dysfunction, desire, and connection

  • Workshops & Seminars – Insightful, engaging events focused on intimacy, communication, and self-discovery

Whether you're navigating a sexual concern, working through relationship tension, or simply seeking to enrich your intimate life, I am here to guide you with care and compassion.

Illuminate your love. Rediscover your passion. Choose LTAS Therapy—and let’s talk about it.

Common issues I work with

  • We provide sensitive, evidence-based treatment for sexual difficulties such as erectile dysfunction, premature ejaculation, vaginismus, and painful sex. Our approach blends psychosexual education with emotional support to restore confidence and sexual wellbeing.

  • If you’re feeling a loss of desire or passion in your relationship, you’re not alone. We help individuals and couples explore the roots of low libido, mismatched desire, and arousal challenges, guiding you toward renewed intimacy and connection.

  • Open, honest communication is the bedrock of healthy relationships. We work with couples to improve listening, resolve misunderstandings, and express needs clearly—building lasting emotional safety and intimacy.

  • For those healing from sexual trauma, we provide a safe, non-judgmental space rooted in trauma-informed principles. We gently support you in reclaiming your body, boundaries, and sense of trust at a pace that honours your healing process.

  • Struggles with body image and self-worth can deeply impact intimacy. Our therapy supports you in building confidence, self-acceptance, and a more compassionate relationship with your body and sexuality.

  • Navigating relationship issues is at the heart of what we do. From power struggles to emotional disconnection, we help individuals and couples explore patterns, build awareness, and move toward healthier, more fulfilling relationships.

  • Emotional intimacy is more than closeness—it's safety, understanding, and mutual care. We guide couples through our 6 Pillars of Intimacy Framework, helping you reconnect, deepen your bond, and rediscover joy in your relationship.

  • Set a strong foundation for marriage with faith-informed, culturally sensitive pre-marital therapy. Address key areas like expectations, communication, family dynamics, sex, and spirituality before saying “I do.”

  • Recovering from infidelity is possible—with the right support. Our therapy helps couples process betrayal, navigate emotional fallout, and rebuild trust with honesty, structure, and compassion.